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How to Practice the center forward water polo body position

Name: How to Practice the center forward water polo body position
Uploaded: 2009-04-03T23:38:57.000Z
Description: This is the classic water polo body position. You are in a seated chair position, sculling your hands while eggbeater with both legs. This is the position optimal for moving to and from the ball. This is also called the center forward position in water polo.

By Amie Coué Arbuckle

This is the classic water polo body position. You are in a seated chair position, sculling your hands while eggbeater with both legs. This is the position optimal for moving to and from the ball. This is also called the center forward position in water polo.

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