Protecting the ball in water polo is key to playing a solid game. This water polo instructional includes many drills designed to improve 1-1 play. It includes tips for both the water polo defense and attacker on how to protect the ball in play. This also refers to TV clips of league and pro games to connect it to actual game play.
Just updated your iPhone? You'll find new emoji, enhanced security, podcast transcripts, Apple Cash virtual numbers, and other useful features. There are even new additions hidden within Safari. Find out what's new and changed on your iPhone with the iOS 17.4 update.
Be the First to Comment
Share Your Thoughts